
The
Anti-Resolution
A 3-Part New Year Wellness Series That Exposes the Real Reasons Your Body Has Been Holding You Back
The
Anti-
Resolution
A 3-Part New Year Wellness Series That Exposes the Real Reasons Your Body Has Been Holding You Back
You’ve already started asking better questions.
Now let’s take the next step and put the pieces together.
Attend any one of these free live webinars to learn how sleep, hormones, stress, and chemistry actually connect — and why starting over every January hasn’t worked.




Resolutions
fail because they're
This 3-part New Year series flips the script and shows you what’s REALLY been running the show inside your body.
Why You’ll Want to Attend Live
Over New Year’s resolutions that don’t stick
Done with the January Groundhog Day cycle
Ready for real change instead of another reset
Let this be the year something finally changes.
WHAT IS THIS SERIES?
Forget resolutions. They fail because they’re built on guilt, not biology.
This 3-part series blows up everything you’ve been told about willpower, weight, and wellness — and finally reveals the truth your body’s been screaming for years.
If you’re done dieting, done guessing, and ready to understand what’s really running the show, this is the one series you can’t afford to miss.
You’ll discover:
Why doing everything “right” keeps backfiring — and what your body’s really asking for.
The truth about weight, mood, and hormones that flips the entire wellness industry on its head.
How to finally tell the difference between “I’m tired” and “my system’s shutting down.”
The one pattern every practitioner missed that explains 90% of your symptoms.
Three classes. Zero fluff. Real answers for the body that’s been trying to tell you the truth all along.
Sleep & Weight
Your metabolism follows your sleep — not your diet.
Discover why your body stores fat at night and what flips fat-burning back on.


Hormones, Mood & Metabolism
You’ve been chasing the wrong hormones.
Learn the truth behind your “normal labs” and the hormone that actually runs the entire show.

Stress Chemistry & Calm
Your anxiety isn’t mental — it’s biological.
Find out how your gut, stress chemistry, and brain inflammation shape your mood.

Sleep Your Way to Skinny
Tuesday, Jan 13 @ 7 PM CT
Your energy’s shot.
You wake up feeling like you never slept.

You’ll learn:
You’re eating clean, working out, and still stuck — here’s the one thing sabotaging it all.
Willpower won’t fix a tired body stuck in fat-hoarding mode.
The “healthy” bedtime habit that’s secretly killing your metabolism.
Why you wake up exhausted, bloated, and hungrier than before.
The simple nighttime fix that finally lets your body burn fat instead of fighting you.
The Hormone Hoax
You’ve been chasing the wrong hormones and testing the wrong things.

You’ll learn:
What if everything you’ve been told about “balancing hormones” is backwards?
Why your labs look fine while you feel anything but.
The tiny signal your body has been sending for years.
The hormone running the whole show (but no one tests it).
The “midlife” story you’ve believed? Total marketing myth.
The Chemistry of Calm

You’ll learn:
Why your anxiety isn’t in your head — and where it actually lives.
How “self-care” might be keeping you stuck.
Why you can’t relax no matter what you try.
Why your brain feels on fire — and what your body is screaming through it.
The simple test that explains years of mood swings in a single report.

“I learned more in one week than I did in years of Googling symptoms. Finally — information that actually helps me feel better.”

“This made my health make sense… FAST.
I’m already seeing changes and I’m just getting started.”

“It feels like someone handed me the user-manual for my body.
Simple steps. Big breakthroughs.
Zero overwhelm.”
About Your Practitioner
About Your Practitioner
Dr. Meagan von Holtz is a passionate advocate for women’s health, combining her expertise in functional medicine and chiropractic care to help patients unlock their full potential.
With a background in neuroscience and advanced training in chronic conditions, Dr. von Holtz’s mission is to guide
women on a transformative journey to reclaim vitality and live a life of purpose and well-being.
Dr. Meagan is a dedicated functional health practitioner who specializes in helping people finally understand the symptoms they’ve been dismissed for — and the patterns their bodies have been trying to reveal for years.
She's guided countless individuals through the maze of exhaustion, cravings, hormone chaos, stress overload, gut issues, stubborn weight, and “mysterious” symptoms no one could explain.
Fast facts:
Trained in evidence-based functional and integrative approaches
Skilled in translating complex biology into simple, clear next steps
Experienced in uncovering hidden root causes when labs look “normal”
Committed to helping people feel seen, heard, and truly understood
Known for breaking down health concepts without overwhelm or judgment
Dr. Meagan's mission is simple:
You deserve answers — not guesswork.
Not dismissal.
Not another failed resolution.
Replays will be available for all registrants. That said, live attendees will receive access to special bonuses, so if you can make it live, it’s worth it.
Yes — all 3 classes are completely free.
Each class stands alone, but attending all 3 gives you the full picture. One registration covers all.
No — this is educational. But you will walk away with clarity your body has been begging for.
Ready to finally stop starting over?
Get the truth behind your weight, mood, hormones, stress & energy — all in one powerful New Year series.
Nothing to lose.
A brand-new understanding of your body to gain.